4 QUICK & HEALTHY PRE-AND-POST WORKOUT SNACKS

BY The Blog Team

Whether you work up a sweat outdoors or in the studio, you surely have a quick snack before or after your workout. A quick snack before your sweat session will give you a boost of energy and a healthy snack after will help your body repair muscle tissues and replenish nutrients. Here are 4 of our favourite quick recipes to help you fuel up pre-and-post workouts!
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PB & A-pple

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Ingredients:
1 apple
2 tbsp. natural peanut butter
1 tbsp. chopped almonds

Directions:
Slice apple horizontally & spread the peanut butter between two of the slices. Roll the edges in chopped almonds and snack away!

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About The Blog Team
The Fabletics blog team is brimming with fashionistas for whom fitness is a passion and natural beauty remedies are a must. They lend their love of all things active, healthy, beautiful and motivating to provide posts that will educate, delight and are sure to get you moving! Whether it’s the latest diet trend, a fabulous new fitness program, or inspiring ways to style your workout wear, the Fabletics Blog Team has you covered!


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