As you may have noticed, we’re loving cranberry this month. Did you know that this Christmas classic is packed with tonnes of antioxidants and essential nutrients? Consider adding a serving of cranberries to your daily diet for a mega health boost! Here are 7 health benefits that will have you in a total cranberry craze.
Tips for incorporating cranberries into your diet
- Add dried cranberries to your homemade trail mix
- Substitute raisins with dried cranberries in any baking recipe
- Blend frozen cranberries into a smoothie
- Sprinkle cranberries on top of your salad
- Mix 100% cranberry juice & carbonated water for a delicious beverage