7 HEALTH BENEFITS OF EATING CRANBERRIES

BY The Blog Team

As you may have noticed, we’re loving cranberry this month. Did you know that this Christmas classic is packed with tonnes of antioxidants and essential nutrients? Consider adding a serving of cranberries to your daily diet for a mega health boost! Here are 7 health benefits that will have you in a total cranberry craze.

Benefits

 
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Tips for incorporating cranberries into your diet

  • Add dried cranberries to your homemade trail mix
  • Substitute raisins with dried cranberries in any baking recipe
  • Blend frozen cranberries into a smoothie
  • Sprinkle cranberries on top of your salad
  • Mix 100% cranberry juice & carbonated water for a delicious beverage

 

About The Blog Team
The Fabletics blog team is brimming with fashionistas for whom fitness is a passion and natural beauty remedies are a must. They lend their love of all things active, healthy, beautiful and motivating to provide posts that will educate, delight and are sure to get you moving! Whether it’s the latest diet trend, a fabulous new fitness program, or inspiring ways to style your workout wear, the Fabletics Blog Team has you covered!


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