Kate’s Brazilian Bum Workout In 5 Steps By Fabletics

BY The Blog Team

Have you ever wondered how Kate Hudson gets her incredible, Brazilian-like bum? Well, we finally have the answer! Kate gets her super toned glutes thanks to an intense circuit, consisting of 5 bum-firming exercises. Slip into your favourite Fabletics leggings … READ MORE >

Weight Loss Secrets By Kate Hudson: You Won’t Believe Her Diet Tricks!

BY The Blog Team

Known for her blonde beach waves, super toned abs and illuminating smile, Kate Hudson is the perfect image of optimum health and beauty. Even having two children hasn’t left a taint on her slender figure. So, what is her … READ MORE >

Recovery: Bouncing Back From Intense Workouts By Fabletics

BY The Blog Team

Everyone knows that a new year means an entirely new workout. And whether you’re hitting the cardio machine, or getting your circuit training on, it’s important to be mindful of your body. Intense workouts may often cause a little (or a lot) of stiffness and soreness, and therefore, recovery is key to not only feel better, but to ultimately lead to the best long-term results, too. Here are a few easy ways to recover. READ MORE >