A NOTE FROM KATE: VALENTINE, BE MINE

BY Kate Hudson

Valentine’s Day has always been a special day for my family as it’s my parents’ anniversary. When I was younger, my brothers and I would wake up to fun gift baskets filled with token items such as heart paperweights and books about love. But more importantly, we would always have a group discussion about how we feel loved and cherished – the day was a celebration of love. Throughout my life, that has always stuck with me, and Valentine’s Day is not necessarily about receiving but instead about giving my love and sharing the day with the people who really matter to me. READ MORE >

5 EASY AND DELICIOUS GO-TO SNACKS

BY The Blog Team

You know those girls that say they get so busy they “like, forgot to eat”? Yeah, that’s not me. No matter how busy I get, I’m the girl who centres life around what/where/when I’m eating. I like food, but I like food for more than just the taste and deliciousness (although that’s kind of the main thing)… I like food for FUEL. READ MORE >

A NOTE FROM KATE: KEEPING YOUR COOL DURING THE HOLIDAYS

BY Kate Hudson

The ability to rest and relax with my family at the holidays is always a joy, but getting to that point can be more than a little bit stressful. I find that no matter what I do to avoid it, holiday prep always gets hectic in one way or another, and between the decorations, the gift buying and everything else, things are bound to get down to the wire. READ MORE >