A NOTE FROM KATE: HEAD TO THE TROPICS

BY Kate Hudson

I can’t think of a more appropriate look for summer than our new collection for July, which features a hot tropical print. The collection’s colours – hot pink, poppy, tangerine and kelly green – are bright and bold, lending themselves well to the heat of summer. The print itself is inspired by tropical paradises and travel destinations. Some of my favourites are Jamaica, Costa Rica and Bali. READ MORE >

MUST-TRY INTENSE EXERCISES

BY The Blog Team

In order to see quicker results, think BIG! Multi-joint and multi-planar exercises not only work your entire body but they also get your heart-pumping, which means more calories burned in less time! Complete each exercise for 50 seconds with a 10 second rest between each exercise, and repeat the circuit 2-3 times. These are must-try exercises that will motivate you to reach your goals this year! READ MORE >