GET SUMMER READY WITH AN AH-MAZING ARM WORKOUT

BY The Blog Team

Warmer weather’s on the way, meaning it’s time to take out those tanks, camis, and strapless tops. Get inspired to bare it all with these five arm workouts.
Prev1 of 5Next



1

  1. Dumbbell Curl-Press– Stand with feet shoulder distance apart with dumbbells in hands. Bicep curl dumbbells to shoulders then press overhead, turning palms to face forward. Release the arms back to the shoulders, and uncurl the arms. Repeat 12-15 times with 2.5-5 kg dumbbells. Trainer tip: Keep the body stable so there is no swing on the biceps curl.
Prev1 of 5Next
About The Blog Team
The Fabletics blog team is brimming with fashionistas for whom fitness is a passion and natural beauty remedies are a must. They lend their love of all things active, healthy, beautiful and motivating to provide posts that will educate, delight and are sure to get you moving! Whether it’s the latest diet trend, a fabulous new fitness program, or inspiring ways to style your workout wear, the Fabletics Blog Team has you covered!


read all posts by The Blog Team

0 comments